These are meditations from some of my workshops that I have recorded for students to download and use in their practice.
- Grounding (4:39)
A short meditation to ground and center yourself.
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- Imagination via the Garden (8:28)
Spend some time in your private garden…
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- Message from a Friend (13:01)
Use this meditation to connect with animal friends that are in spirit – or with your I Am presence.